Comfort and survival.

Following my last email 10 days ago about posture, as well as walking in the bluebells, I have been doing some courses on ergonomics, both vehicle and office work station set up. It is interesting to see the link between set up and pain patterns and I thought I would...

12 Benefits of good posture

So we have another three weeks of lockdown at least. It is interesting how it is affecting people differently. For some their working life has not changed much at all, for others they are still working but from home and for some, such as me, they hardly working at...

Telephone and video consultations with Kim Burnett

The benefit of a telephone or video consultation and treatment is reassurance of what is causing your discomfort and self help techniques to try at home. You will be asked all the usual questions for a full consultation and a variation of the physical examination...

Why women should do weights

Osteoporosis is a condition that makes bones more brittle and prone to fracture. Although osteoporosis can effect men and younger people, post-menopausal women are most at risk. One of the best ways to help maintain healthy bones is to exercise regularly – which...

Back Pain and Children

Like adults, children can suffer from back pain as a result of a variety of lifestyle activities.  And like adults, there are number of things that parents and carers can do to prevent issues arising. If your child does complain of back pain, it is important to seek...